Importance of Technique in Swimming

Sigma Swimming
Happy New Season Swim Team and Adult Fitness Swimmers,
 
We are in our new season! This week's Swim Team and Fitness Swimming general info/education begins a series on the importance of always chasing better technique:
 
Found the above helpful? Share with a friend!
 
Found the above helpful? Share with a friend!
 
Fact of the week: While better technique does not guarantee the fastest swimming, it does guarantee: Minimizing injuries, using less energy, swimming further, and keeping the sport interesting.
 
How does my swimmer move up? Our group promotion standards are your guide to growing and graduating! Promotion times can be achieved in practice or swim meets. We prefer to see them happen at a swim meet!
 
We're so glad you're with us this season,
 
The Sigma Team
 
We're hiring and training staff for summer. Know someone who would be a good fit on our swim school or swim team staff? Forward them this email and have them contact us!
 
Other Sigma Swim Team resources:
 
  1. BAND - Never miss a notification about your swim practice or other important and urgent information. Register and find your Sigma location. 
  2. Equipment
    1. Youth Pre-Swim Team
    2. Swim Team (Junior, Bronze, Silver, Gold, Senior, National)
    3. Adult Fitness Intro and Lifetime Fitness (Masters)
  3. Competition
    1. USA Swimming Competition Central (for Swim Team)
    2. USMS Adult Swim Meets/Competitions (for Adult Fitness/Masters)
  4. Questions? Swim@sigmaswimming.org