Special Swim Technique Tips - PART TWO!
Hi Swim Team and Adult Fitness Swimmers,
We like to provide you with some weekly general info/education that is related to your Swim Team and Fitness Swimming experience. Here's this week's:
Found the above helpful?
Share with a friend!
Found the above helpful?
Share with a friend!
Fact of the week:
Efficient and fast swimming is a series of interconnected movements/skills. Some are more optimal than others. Watching the top swimmers can often help with finding better ways to move through the water. In breaststroke, the quality of the kick, pathway of the arms, and connection/timing between the kick/pull is considered to be one of the most difficult sets of swimming skills to master.
How does my swimmer move up? Our
group promotion standards are your guide to growing and graduating! Promotion times can be achieved in practice or swim meets. We prefer to see them happen at a swim meet!
Have a wonderful week!
The Sigma Team
We're still growing. Know someone who would be a good fit on our swim school or swim team staff? Forward them this email and have them contact us!
Other Sigma Swim Team resources:
- BAND - Never miss a notification about your swim practice or other important and urgent information. Register and find your Sigma location.
- Equipment
- Youth Pre-Swim Team
- Swim Team (Junior, Bronze, Silver, Gold, Senior, National)
- Adult Fitness Intro and Lifetime Fitness (Masters)
- Competition
- Sigma December Splash Meet at our Waco location!
- USA Swimming Competition Central (for Swim Team)
- USMS Adult Swim Meets/Competitions (for Adult Fitness/Masters)
- Questions? Swim@sigmaswimming.org
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