Sigma Friday Swim Tip: October Swim Meets + How To Flip Turn
Hi Swim Team and Adult Fitness Swimmers,
In addition to any location-specific info you receive, we like to provide you with some weekly general info/education that is related to your Swim Team and Fitness Swimming experience.
Getting ready for swim meets in October
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How to do a freestyle flip turn
Found the above helpful?
Share with a friend!
Fact of the week: Competitive Swimming and Fitness Swimming is a year-round endeavor. For our Adult Fitness Swimmers, swimming 3-5 times per week year-round is critical for your health and well-being. In the fall, the first competitive swim meets are usually held in October. We highly recommend all swimmers sign up for one or both days of the October season-opening swim meet that is appropriate for your swimmer's level. These October meets usually give the swimmer, coach, and parent a chance to get a good idea of where the swimmer is starting.
Have a wonderful week!
The Sigma Team
Other Sigma Swim Team resources:
- BAND - Never miss a notification about your swim practice or other important and urgent information. Register and find your Sigma location.
- Equipment
- Youth Pre-Swim Team
- Swim Team (Junior, Bronze, Silver, Gold, Senior, National)
- Adult Fitness Intro and Lifetime Fitness (Masters)
- Competition
- SIGN UP: Sigma October Splash Meet in Fort Worth! (for Pre-Team)
- USA Swimming Competition Central (for Swim Team)
- USMS Adult Swim Meets/Competitions (for Adult Fitness/Masters)
- Questions? Swim@sigmaswimming.org
