SIGMA Swim Team: Swim Faster With Better Body Position
Happy Labor Day!
What a great time to be a swim team athlete. In addition to any location-specific info you receive, we would like to provide you with some weekly general info/education that is related to the program you're in. Enjoy!
Posture, line, and balance for faster swimming
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Fact of the week: There are 6 levels to our swim team: Junior, Bronze, Silver, Gold, Senior, National. Swimmers move up by
achieving time standards from our Group Promotion Standards.
Have a wonderful week!
The Sigma Team
Other Sigma Swim Team resources:
- BAND - Never miss a notification about your swim practice or other important and urgent information. Register and find your Sigma location.
- Equipment (Junior, Bronze, Silver, Gold, Senior, National)
- Competition Central
- Questions? Swim@sigmaswimming.org
